My name is Adriana Bore and I am BASI Pilates (Body Arts and Science International) trained and certified instructor, as well as level 4 Certified Rossiter Practitioner.

I fell in love with Pilates from the first time I tried it. To this day I consider myself a forever student of Pilates. Along with my own practice, I attend specialized courses to deepen my understanding of how Pilates can help people with different injuries, and pathologies, on both biomechanics and neuromuscular level.

I teach with attention to detail and form, with patience and compassion. I emphasize alignment, form, and balance as it is my belief that only through proper alignment energy can flow freely through the body, and muscles can strengthen without inducing tension.

 Pilates heals the body and the mind. Pilates welcomes positivism and happiness in your love.  I welcome you to discover how it can enhance your wellbeing!

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