We are small, home-based studio, which focuses on one-on-one instruction of the Pilates Method. We strive to cultivate a friendly, compassionate, safe and positive environment. We offer mindful instruction and quality equipment. We emphasize achieving your goals through constantly challenging your mind and body.

I am trained in the BASI approach to practicing Pilates, unique in integrating both the art and science of human movement with a contemporary approach to the work of Joseph Pilates.

Each session is thoughtfully designed around you and your specific goals. We are dedicated to your experience of the miracle of Pilates and believe Pilates can make you healthier and happier!